Vidafit

Meet our fitness team

Meet people who are trained and professional in their fields
Home

SARA ALBSHRI

FITNESS TRAINER

I can make you a better version of yourself and help you improve your quality of life by exercising in a fun and flexible way, creating new challenges for your body.

  • Diploma in Sports Science and Physical Education
  • Certified personal trainer
  • Lesmills trainer (body pump, RPM)
  • Sports nutrition specialist
  • Strong Nation
  • Sports injuries and corrective exercises
  • Nutrition planning
  • Strength and Conditioning
  • Weight Loss/Gain Management
  • Core strength

SANDRA MILENA SANCHEZ

FITNESS TRAINER

The body is the element with which we lead our daily lives, our body can take us to unexplored places, one of them is movement in all its aspects. We will find together

  • Bachelor of Sports Sciences a Physical Education (University in Colombia)
  • Certified instructor Pilates reformer and mat
  • Lesmills certified instructor (GRIT)
  • Professional cyclist (retired)
  • Lesmills certified instructor (THE TRIP)
  • Developing and customizing fitness plan
  • Prescription of the exercise
  • Conducting assessments of fitness levels and identifying areas of improvement nutritional plan

EMAN HUSSAIN

PERSONAL TRAINER & FITNESS COACH

I can challenge you and change the way you exercise by educating you on how to get the maximum results without wasting time & offering extra motivation to help you meet your fitness goals. Let’s start our journey towards being the best.

  • Level 4 personal training certified (Saudi reps level 4)
  • Certified kickboxing, ZUMBA, trampoline instructor.
  • Certified personal trainer (CPT ISSA).
  • Certified E-FIT EMS program.
  • Certified cyclist (STAGES).
  • Certified first aider (CPR).
  • Certified nutritionist (ISSA).
  • Weight gain / loss
  • Toning
  • Mucsle building
  • Flexibility & mobility
  • Core strength
Vidafit

A Ladies Fitness Centre with 2 branches in Riyadh, offering fitness services .

Instagram Snapchat Tiktok
Instagram
Snapchat
Tiktok
playstore-social-removebg-preview
appstore-social
Main menu
Contact

info@vidafit.fit

Laban Branch:

0544274790

Rawabi Branch:

0112842229

 
Open
  • Saturday - Thursday 6.00am - 10.00pm
  • Friday :
    1:00pm - 10:00pm
info@vidafit.fit

© 2024 Vidafit. All Rights Reserved.