Vidafit

Meet our fitness team

Meet people who are trained and professional in their fields
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RUBA GHABRAL

FITNESS TRAINER

When you feel like your energy has faded and your body gives up before your heart does. Someone steps into Remind you of the power still inside. A true Coach doesn;t see who you are Now, But who can become and fights for that Untill you Believe it too.

  • Injury treatment and posture correction Through sports rehabilitation (The Rapeutic Trainer)
  • Mat Pilates Instructor
  • MMA GX Instructor
  • Free Style
  • Strength abdominal and Pelvic Muscles
  • Corrective exercises
  • Training based on cardiac and muscular intensity
  • Muscle Building
  • Weight loss / Gain

SANDRA MILENA SANCHEZ

FITNESS TRAINER

The body is the element with which we lead our daily lives, our body can take us to unexplored places, one of them is movement in all its aspects. We will find together

  • Bachelor of Sports Sciences a Physical Education (University in Colombia)
  • Certified instructor Pilates reformer and mat
  • Lesmills certified instructor (GRIT)
  • Professional cyclist (retired)
  • Lesmills certified instructor (THE TRIP)
  • Developing and customizing fitness plan
  • Prescription of the exercise
  • Conducting assessments of fitness levels and identifying areas of improvement nutritional plan

EMAN HUSSAIN

PERSONAL TRAINER & FITNESS COACH

I can challenge you and change the way you exercise by educating you on how to get the maximum results without wasting time & offering extra motivation to help you meet your fitness goals. Let’s start our journey towards being the best.

  • Level 4 personal training certified (Saudi reps level 4)
  • Certified kickboxing, ZUMBA, trampoline instructor.
  • Certified personal trainer (CPT ISSA).
  • Certified E-FIT EMS program.
  • Certified cyclist (STAGES).
  • Certified first aider (CPR).
  • Certified nutritionist (ISSA).
  • Weight gain / loss
  • Toning
  • Mucsle building
  • Flexibility & mobility
  • Core strength

NOUR ALMUBARK

PERSONAL TRAINER & FITNESS COACH

I am a professional personal trainer who helps people improve their fitness and achieve their health and fitness goals. I can help you develop an exercise program, provide guidance on proper technique and form, offer nutritional advice, and provide motivation and knowledge.

  • DEGREE IN SPORT TRAINNING
  • PERSONAL TRAINNING LEVEL 4
  • STRONG NATION BY LESMILLS
  • ANIMAL FLOW
  • CARDIO PUMP
  • BOXING
  • MMA
  • Weight gain / loss
  • SPORT REHABILITATION
  • HIGH INTINSITY TRAINING
  • KICKBOXING TRAINNING
  • SPECIAL POPULATION WITH HEALTH RELATED CONCERNS
  • ADVANCED STREGTH PROGRAMMS

ABEER ALMAZLOUM

SAUDI BOXING CHAMPION

A fitness trainer passionate about helping people become stronger and healthier.

  • EMS TRAINER
  • FITNESS INSTRUCTOR STRUCTOR LEVEL 3
  • SPORT NUTRITION
  • KICKBOXING TRAINER
  • BOXING TRAINER
  • BODY COMBAT TRAINER
  • MASSIVE RIDE TRAINER
  • IRON FIT TRAINER
  • BODY COMBAT
  • BOXING
  • HITT TRAINING
  • CIRCUIT
  • POWER LIFTING
  • WEIGHT LOSS / GAIN
  • AEROTENSITY